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Hindi Name : हींग
Sanskrit Name : Ramaha, Ugragandha
English Name : Asafoetida
Latin Name : Ferula asafoetida

Asafoetida or hing makes for an indispensable part of the Indian cuisine, especially in curries and dals. It is a latex gum extracted from various species of a perennial herb known as ferula. Its distinct flavour and aroma can transform any boring dish. Moreover, it has long been known for the health benefits it has to offer. It has a prominent place in traditional medicine; thanks to its carminative, anti-viral, anti-bacterial, anti-inflammatory, sedative and diuretic properties.

Key Benefits :

  • Helps Relieve Asthma
  • Hing may also help in relieving respiratory disorders like asthma, bronchitis, dry cough, et al due to its anti-inflammatory, anti-viral and antibiotic effects
  • May Relieve Menstrual Pain
  • Can Heal Insect Bites And Stings