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Hindi Name : जीरा
Sanskrit Name : जीरक
English Name : Cumin
Latin Name : Etymology

Jeera is a very good source of potassium and iron which helps in building up your immunity system. It is also very rich in antioxidants and has anti-bacterial properties which assist in fighting off infection-causing bacteria. Jeera also contains a variety of minerals like magnesium, calcium, etc. and a rich array of vitamins A, B, C that is extremely helpful in keeping infections at bay.

Key Benefits :

  • Helps in Getting Healthier and Ageless Skin
  • Clears up Acne and Fights Free Radicals
  • Improves Digestion and Metabolism
  • Regulates Periods and Helps During Lactation